Our Activities
Rishikesh Valley™ is 3 km up in The High Banks above Laxman Jhula on the way to Kunjapuri Trek Road near NH-58, Tapovan, Rishikesh.
Forest Bath
Spending time in the forest is a natural form of treatment. Forest Bathing encourages individuals of all ages to take deep breaths, learn, and connect with the forest. Turn off all devices to offer yourself the best chance of relaxing, being aware, and having a sensory forest bathing experience.
Yoga
Yoga is a physical and mental exercise that can increase flexibility and strength. It might also aid in stress relief and pain management. Different forms of yoga use meditation, breathing exercises, and physical postures. In the Rishikesh Valley, one can book a yoga class or do your yoga practice.
Meditation
Meditation allows you to live a fundamentally good way of life that brings inner happiness by balancing the physical, mental, and emotional aspects of your existence. Rishikesh Valley is a therapeutic destination, and we welcome individuals to book a meditation session
Ayurveda
The primary goal of the Ayurvedic therapy system is to restore the original balance of the doshas. The main aim of ayurveda massage treatment is to balance your body's doshas in order to promote physical, mental, and emotional well-being.
Gardening
This art of cultivating the earth gets you acquainted with the roots of nature. We offer you a small but well kept garden to indulge your passion for the earth and the joy of watching it grow and blossom.
Local Sights
Rishikesh is abound with old temples, meditation sites, and many enchanting locations. You can go on light excursions visiting these places white water River Rafting, trekking or Temple visit, Ganga Arti
Sound healing
Sound healing is a powerful therapy that creates a lovely experience in every layer of our light energy field by combining different healing sounds, music, and sound healing instruments. The many symptoms of chronic stress are effectively countered by Integral Sound Healing, which also helps to balance our entire being.
Shopping
Rishikesh can be an enjoyable destination for shopping. It is always advised to haggle and proceed with care when making purchases. Wall murals, wooden furnishings, colourful jewellery and trinkets, and ayurvedic remedies are some of the things that are sold here. Never forget to fiercely bargain in order to obtain a decent offer.
Paint your emotions
Rather than letting our thoughts take up residence in our minds and rule us, we may recognise them for what they are: thoughts, and we can employ those feelings to create art. paint your emotions honestly. Go outside the lines with your colouring. Put your non-dominant hand to use. Shut your eyes. Use your feet and fingers to paint.
Cupping therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping therapy is provided by trained physiotherapist at rishikesh valley