Yoga Meditation Retreat In Rishikesh
Rishikesh Valley™ is 3 km up in The High Banks above Laxman Jhula on the way to Kunjapuri Trek Road near NH-58, Tapovan, Rishikesh.
Yoga is an ancient spiritual Indian practice that includes asana pranayama (breathing method), mudra bandhas, and other postures are all part of yoga, an age-old spiritual Indian practice that enhances strength, flexibility, mental clarity, calmness, and awareness of the senses. Patanjali says that the goal of yoga is to reach kaivalya (ultimate liberation) and purify ourselves. Meditation means going beyond the mind, going beyond the thought process, entering into silence, where nothing disturbs, where everything is absent.
You will learn in Rishikesh Valley Yoga Meditation Retreat how to live a more stress-free, harmonious existence by focusing on breathing, meditation, mindfulness, and yoga philosophy during this retreat, which will help you rediscover who you truly are. With the assistance of our skilled instructors who teach the traditional Indian forms of yoga and meditation, the Rishikesh Valley Yoga Meditation Retreat can assist you in bringing about transformation in your life. During this retreat, you will also get the opportunity to experience spiritual, mystical Rishikesh with our teacher.
3 nights 4 days Yoga Meditation Retreat in rishikesh
Daily MorningYoga | Daily Meditation | Daily pranayama | an introduction on Indian Philosophy | | Ayurvedic Massage | Ayurveda consultation | Paint your emotions | Opportunity to explore mystical rishikesh | 3 meal a day with coffee and tea | 3 nights accomodationJoin us for 3 nights 4 day our yoga meditation retreat in Rishikesh, where comforting practices will illuminate your way in the Himalayan environment. Experience in rejuvenating meditation, contemplative practices, and nurturing sessions designed to light up the fire of renewal inside. Experience the peace of your actual nature as you let go of stress, encouraging inner brightness and a revitalized feeling of purpose. We can take care of everything, from delicious vegetarian meals to comfortable lodging, so all you have to do is concentrate on being in the moment and savoring this life-changing event.
Book Now
Self guided silent retreat
Rishikesh valley self guided silent retreats provide a unique, supportive environment where it is possible to dive deep within . This 6 days self silent retreat was designed to introspect, calm the mind and possibly realign and re-prioritize your goals in life. Periods of silence guide us on the path of self-discovery and self analysis, revealing avenues of change that we have not been able to identify or even realize in the bustle and noise of everyday life. 6 days retreat with the opportunity to completely relax in our beautiful resort surrounded by Himalayan forest with a amazing mountain stream. Nourish your mind and body with good food, comfortable lodging and the space and time to take care of yourself. Before beginning the days of silence, you will get a detailed Consultation regarding your health, food, specific daily routines on silent retreat and requirements, meal timings etc. Rishikesh Valley is a place for healing, and we welcome seekers those seeking clarity, insight well-being, inner peace and purpose in life.
Book Now
6 nights 7 days Yoga Meditation Ayurveda Retreat
Daily Morning Yoga | Daily Meditation | Daily pranayama | an introduction on Indian Philosophy | | Ayurvedic Massage | Ayurveda consultation | Paint your emotions | Opportunity to explore mystical rishikesh | 3 meal a day with coffee and tea | 6 nights accommodationJoin us for a transforming 6-night and 7-day Yoga Meditation Ayurveda Retreat in Rishikesh, India, the yoga centre of the world! This retreat is intended to help you meet your highest self by focusing on deep healing, eliminating blocks, uplifting yourself, and increasing your personal frequency. Our skilled teachers will lead you through daily sessions that are customised to all levels of ability. Whether you are a novice or an experienced yogi, this retreat provides a safe and caring environment for you to enhance your practice. We can take care of everything, from delicious vegetarian meals to comfortable lodging, so all you have to do is concentrate on being in the moment and savoring this life-changing event.
Book Now
3 nights 4 days Experience mystical rishikesh retreat in rishikesh
Daily Morning Yoga | Daily Evening Meditation | Daily| an introduction on spiritual Philosophy | 1 Ayurvedic Massage | Temples visit| ashram and old saint places visit o explore mystical rishikesh | 3 meal a day with coffee and tea | 3 nights accommodation.Rishikesh valley offers a 3 nights 4 days experience mystical rishikesh retreat. Give yourself the present of taking a break from your regular schedule. Investigate both modern and traditional methods to aid in navigating daily life. As you get a greater awareness of who you are and what you are capable of, be receptive to fresh inspiration and awaken to your actual potential. We often find that traveling encourages us to consider these various aspects of ourselves that we might not have noticed or taken the time to investigate. With yoga meditation and excursions around Rishikesh temples, ashrams, caves, and Ganga aarti—where yogis, monks, and sages have been practicing yoga and meditation for over 5000 years—unlock the mysteries of Rishikesh and the majestic Himalayas.
Book Now